A certified yoga/meditation instructor and educator for many years, Susan founded Stop and Breathe® to help others literally find their breath and find comfort and relief during stressful moments of their lives.
Susan originally began providing support to her local hospital and the Kellogg Cancer Center for surgical and cancer patients. She provided soothing relaxations and visualizations while they were going through chemotherapy treatments and before and after surgery. She also provided several in-services for the nursing staff and doctors in addition to speaking at many cancer support groups in the Chicago area. In addition to the medical community in her area, Susan began providing this support to stressed-out corporate executives, musicians and performers, individuals experiencing chronic headaches, pain, stress and anxiety, and even the United States Marines Corps.
The greatest teachers in my life are the amazing individuals that have faced various types of adversity – cancer, anxiety, Post Traumatic Stress Disorder, chronic pain, loss of a loved one – and found the inner strength to persevere.
When one of these students who was battling breast cancer told me that not only were the teachings I provided instrumental in her fight, but they helped her cope during chemotherapy, radiation, and surgeries, I felt compelled to share these valuable tools to those in need of comfort and inner peace during turbulent and stressful moments.
Susan currently provides this support to others in Scottsdale, Arizona, offering tremendously soothing 1:1 breathing, relaxation, and visualization sessions in her home office. She also provides ‘Zenful Zoom’ sessions to those wanting to experience these beneficial techniques in the comfort of their own home. These sessions are significantly helpful for individuals experiencing cancer, pain, stress, and/or anxiety, in addition to other medical conditions that may benefit from stress support.
A special offer to Nancy’s List subscribers:
Susan is offering a FREE initial mini-session via Zoom to everyone experiencing cancer, whether a recent diagnosis or an ongoing battle, to help them initiate their journey to self-healing and comfort.
ACCEPTS VIRTUAL CLIENTS
www.stopandbreathe.org
[email protected]
Scottsdale, Arizona
480-388-2780
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