Aliza is a postural yoga teacher and advanced MELT Method instructor who offers private sessions and classes in her home studio in Berkeley, as well as Namaste Yoga-Berkeley, YogaWorks Larkspur, and BayClub Marin.
A Certified Yoga Therapist through the International Association of Yoga Therapists (IAYT), Aliza began teaching yoga while managing the rehabilitation center of a renowned chiropractic orthopedist (2000-2004) and received ongoing training in core strength, physical therapy exercises and traction techniques.
Yet, it was not until Aliza discovered MELT in 2012 that she learned how to release the pain she had experienced in her neck and low back for over 20 years. Wanting to go deeper, she received her training in MELT NeuroStrength (Performance) in the summers of 2014 and most recently in 2018.
Her 40 years of committed practice in mindful movement infuse her teaching with a depth of knowledge in structure and alignment to help facilitate healing, prevent injury, and maintain joyful embodiment.
Berkeley, California
[email protected]
415 250 4900
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