Meris combines a lifetime of teachings into delivery of her very unique and effective meditation technique. Drawing on years of studying, practicing and teaching yoga, meditation, philosophy, therapy, and global travels, you will experience noticeable change and improvement to your every day life.
Spoken in a crisp and accessible tone, her consultative approach and real-world application will immerse you immediately into a mental state of expansive possibility. Offering both private one-on-one consultation, guided recorded audio meditation tracks, and on-site presentations, Meris welcomes any and all opportunities to engage and share her gift with you.
Audio-guided meditations to help you get the most from your mindfulness practice. Be sure to check out all our recordings to find the ones that speak to the issues you would like to address.
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