Lindsay Dighero LLC, Owner of Recover and Revive Fitness, Cancer Exercise Specialist and ACSM Certified Exercise Physiologist

I started Recover and Revive Fitness as my own personal training business to provide exercise at an affordable rate for those who have previously battled or are currently fighting cancer.

There are many effects that come from treatments either during or after the cancer treatment has been given. Exercise helps to combat those!

I provide safe and monitored exercise focused on improving daily activities and overall health, balance, and strength. I specialize in rehabilitation from all treatments and diagnoses. I am experienced in pre/post and current cancer treatment exercises to combat immediate and long-term effects including cancer-related fatigue, chemo-brain fog, neuropathy, muscle loss, etc. I am also experienced in post-physical therapy exercises to further improve range of motion, specific muscle activation, balance, and injury prevention. My passion is to help others feel and move the best that they can.

A family history of cancer has provided me with my drive to help others work through their treatments and I would love to be a part of your journey!

Certifications:
ACSM Certified Exercise Physiologist
UNC Cancer Rehabilitation Institute Clinical Cancer Exercise Specialist Level II

Contact me via email or phone to set up your first complimentary session.