I offer personal one-on-one training including in-home training. I will work with you to design a custom program for your specific needs and goals. I also provide rehabilitation programs by working closely with physical therapists and physicians. I pick up where the therapist left off and continue working on range of motion, balance and strength.
A passion of mine is working with the active aging population. I provide them with customized training that incorporates balance, range of motion and strength to complete every day activities with ease.
I also currently work part time for FitSTEPS For Life, a free-of-charge exercise program for people who have gone through cancer or who are currently fighting the disease. We supervise the individualized exercise and nutrition program, tailored to the individual’s fitness level and personal goals. I am also a part of Baylor Scott & White Plano Cancer Health and Wellness Team.
We are in the process of developing our online business. Our mission is to help as many people as we can world-wide who have had or have cancer live a strong, healthy and fit life!
We want everyone no matter age or size to be strong and healthy!
[email protected]
www.empoweringu2bfit.com
703-395-2643
Dallas/ Fort Worth, Texas
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