Are you going through a difficult period in your life and struggling with fears, anxiety, phobias, and stress? Do you get panic attacks and feel you need to leave situations you are in? Are you often shaky, unable to concentrate, lightheaded, or queasy?
With over 30 years of experience specializing in helping people overcome problems with severe anxiety disorders, panic, phobias, and social anxiety, I am confident I can be of help to you.
My approach to anxiety disorder treatment has been validated by many studies over the last few decades. I use an integrative approach, meaning I draw from several models of treatment in a manner that best fit each person’s unique situation. These models include Cognitive-Behavioral, Mindfulness, Insight-oriented, Interpersonal, Trauma treatment and Nutritional strategies.
A major goal of anxiety disorder treatment is to both overcome the current anxiety problem as well as to create more resilience to cope with stress and anxiety in the future.
I welcome you to contact me for a free 15-minute phone consultation so you can ask questions and decide on the next step. I understand that finding a therapist to help you with your anxiety can create even more anxiety! From the time we first meet, my goal is to help you feel as comfortable in this process as possible. Working as a team, we will collaborate to develop a workable anxiety disorder treatment plan. I am confident that you will soon be on the road to recovery, free from your anxiety disorder.
I am located in Culver City, bordering Marina Del Rey, Playa Vista, and Westchester.
[email protected]
anxietyrecovery.com
310-391-3853
Culver City, California
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