In my practice, I offer both counseling to Maine residents as well as Intentional Healing Coaching to folks in and beyond Maine, via phone or confidential video chat.
As a Clinical Nurse Specialist, Kripalu Yoga instructor, healing arts, and mindfulness practitioner, my areas of expertise are fostering well-being through life’s various mental and physical challenges, blending spirituality with the practical.
My approach assists healing by reducing resistance to what is happening, setting healing intentions, creating unique healing visualizations, partnering with the divine, teaching mind-body self-care practices tailored to your specific needs, and fostering soul-based conversations to get to the heart of things in the most efficient time frame.
I will coordinate with other team members to create a more cohesive network of support between you, your friends/family, and care providers as needed.
The desire to reach for the stars is ambitious.
The desire to reach hearts is wise.
― Maya Angelou
ACCEPTS VIRTUAL CLIENTS
[email protected]
mindfulguidance4me.com
(207) 522-7312
183 Park Row, 2nd Floor
Brunswick, Maine 04011
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