Graciela Perez CPT NASM, Personal Trainer, Certified Cancer Exercise Specialist, Pilates, Yoga, Dance and Movement, QiGong, T’ai Chi, Aquatic Fitness

I am a Certified Cancer Exercise Specialist (which includes 21 types of cancer) and personal trainer, Pilates, Yoga, and dance teacher. I am also a breast cancer survivor for 11 years. I work with doctors, physical therapists and other healthcare professionals to help cancer patients and survivors thrive through my individualized fitness and wellness program in and/or out of water. My goal is to help my clients regain stamina, energy, and feel stronger during or after treatment/surgery.

I have been providing fitness services in Los Angeles since 2004 for upscale resorts (Palazzo at The Groove area, Hilton, Americana at Brand, Beverly Hills Country Club (now Griffin Club), Hollywood production centers, The Villas at Playa Vista, as well as corporate wellness facilities like Anthem Blue Cross, Be Well programs, Army Corps of Engineers, LA Times, Cal State LA, LAPD and LA Times.

Now, my career is taking another turn into the wellness and energy work that is an essential component of health.

My thriving-cells program includes fitness classes which incorporate elements of strength and stamina, flexibility, self-image and quality of life improvement. I incorporate different disciplines such as Pilates, Yoga, Qi Gong, Tai chi, Dance expression, weight training and Aquatic fitness.

I incorporate high vibrational healing to my exercise and wellness programs. It is important for healing and is usually overlooked by the traditional healing methods. Today, nutrition and exercise have to be complemented with energy modalities that address the emotions and lifestyle for an effective healing.

I also have Beach blast that suggests people leave the gym and conduct the workout at the beach (ocean and sand) to overcome plateaus but also to release stress that is the number one enemy of health.

https://youtube/6Q32HZb_3o4
http://www.youtube.com/hollywoodfitness100
https://youtu.be/FpdJcXKEJoA

I want to help as many people as possible facing health challenges. I want to change their lives so they can thrive at the soul level.

www.lifehealingwellness.com
www.thriving-cells.com
hollywoodfitness.org
aquafitnesswarrior.com
fitnesstoursla.com
corpwellnesslife.com
breastcancergoddess.com

323-377-4525
[email protected]
[email protected]
Los Angeles, California