I help others create the lives they dream of.
A graduate of The Institute of Integrative Nutrition, I have a passion for improving lives and work environments by helping people recognize their own potential.
I provide individualized and group wellness coaching to those who desire optimum health and well-being. I facilitate wellness and lifestyle management. I specialize in teaching stress relief techniques such as breath-work and meditation and group exercise.
I have many years experience in traditional health care as an RN Case Manager.
I hold a Masters Degree in Nursing and certifications in both Case Management and Health Coaching. I am a Reiki Master.
[email protected]
Chester, Maryland
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