Shannon MiIller LMT, Oncology Massage, Deep Integrative Relaxation, Healing Sound, Reiki

Do you or someone you know and love have stress, anxiety, or pain in life?

Does this affect the quality of sleep, relationships, energy level, and happiness?

Regardless of the “stage” of life that you are in, life itself brings us our individual anxiety, stress, and pain. Whether you are out in the workforce, raising children, retired, experiencing medical issues and treatment, or you are a cancer survivor, you are not alone.

I see you. I hear you. I’m here for you.

Massage and Reiki
Shannon is unfailingly kind
and one of the most even-tempered people that I know.
She has been instrumental in the healing
of my old rotator cuff injuries
and she helps my aging body stay in good shape.
I have had sessions with many massage therapists over the years
and Shannon is one of the best.
— Kathy Montan, BCET, RSMT

The Art of Non-Doing (Yoga Nidra)
Guided Deep Relaxation
I have been practicing Yoga Nidra with Shannon for a few years.
It brings a total calmness to my body and mind
that really carries over into everyday life.
My sleep patterns have greatly -mproved
since starting The Art of Non Doing. 
I wish I had started years ago!
— Barbara Tischler, Hospice-St. Lawrence Valley

Hi, my name is Ted. 
I have been treated for metastatic liver cancer for about a year.
Limited to palliative care. 
I have investigated other treatment programs
at other institutions
and all lead back to the option I was given at the onset of the disease,
Palliative Care. 
Through the past year,
I have been bombarded with orders, tests, poked, prodded,
procedures, office visits, information, alternatives, etc.
I am fortunate to have a good support group,
especially my wife, her enduring love, support and dedication.
Sometimes I believe it has been as hard on her as myself.
Many times all this seems overwhelming.
Enter Shannon.
She has given me a place
of peace, solitude, a non-judgmental environment
where it feels I am the only person that matters.
I can rest, think of nothing, melt into the table
and allow Shannon through her quiet touch, soothing sounds and aromas
help me escape my thoughts and worries,
 clear my mind,
realign my priorities.
I will admit I am sometimes brought to tears
knowing that I am in the gentle hands of someone
who cares only for my well-being,
even if it is just for that hour every couple weeks. 
She has been an integral part of my care,
allowing me to keep my sanity throughout this entire process. 
I am so happy that she is part of my life
in this process that I am enduring.
—Ted

Can you relate to any of the following?
Anxiety, Unmanaged Stress, Pain, Insomnia, Depression, Chronic Pain, Brain Fog, or other health issues that prevent you from living well?

I am passionate about deep relaxation in health and wellness, and committed to helping people decrease the effects of limiting conditions.

Find the calm place within you where you can live with clarity, find joy in the day to day, sleep longer and dream more, lift the weight of constant pain, play on the floor with your grandchildren, feel yourself balanced. Learn to become aware of thoughts, feelings, and emotions. Know that we are not our thoughts, feelings and emotions. They are not who we are.

Whether you choose to work with me through one-on-one Integrative Relaxation sessions, Oncology Massage, Vibrational Sound Massage or through the group experience, The Art of Non Doing,

I invite you to Let Go & Live Well.