I am pleased to offer at no cost Your Mental Health Care: the Integrative Solution, the first volume in a series of 10 e-books on integrative mental health care, a rapidly growing discipline that incorporates both mainstream biomedical treatments such as medications and psychotherapy and complementary and alternative therapies for maintaining optimal wellness and treating specific mental health problems. Many who suffer from cancer or effects of chemo-/radiation therapy struggle with depression and anxiety.
This short e-book will teach you important concepts and methods of integrative mental healthcare and how to use them to improve your own mental health. Click here to download your free e-book now.
If you have been struggling with depression, anxiety, bipolar disorder or another mental health problem and medications haven’t helped, or the side effects are getting in the way of life, or if you are a therapist working with clients who are seeking reliable information on non-pharmacologic treatments of common mental health problems, my print books, e-books and blogs are written for you.
Throughout my career as an integrative psychiatrist, I have been committed to developing practical resources on mental health care for my patients and my colleagues; resources that cover the range of evidence-based complementary and alternative therapies including herbals, other natural supplements, acupuncture, energy medicine, changes in diet and many others.
I been centrally involved in national and international efforts to establish integrative mental healthcare as a new paradigm and a new sub-specialty within psychiatry. I was a founding member and former chair of the American Psychiatric Association Caucus on Alternative and Integrative Medicine. I have served as an assistant clinical professor at Stanford where I received my residency training in psychiatry.
I have published numerous peer-reviewed chapters and articles on alternative and integrative mental health care, and I am the author or co-author of 4 textbooks on alternative and integrative mental healthcare, and a series of 10 e-books on integrative mental health care.