Welcome! My name is Hope Davis! I am a mother to six beautiful children, from 16-year-old twins to a 31-year-old daughter, and a grand-mum to one grandchild! I have a Masters Degree in Human Development with a specialization in Early Childhood education, and a Bachelors in Criminal Justice. Since having my children, there is nothing I have loved more than getting to be home and spend time with my family.
Working now as an Advanced Cancer Exercise Specialist, Health Coach, Personal Trainer & Fitness Professional, my work extends into creating and carrying out wellness programs. Such programs include Cancer Rehabilitation, Teaching Yoga, Nutrition, Spin Classes, and providing structured classes and programs for seniors and those with general chronic disease.
Here at Hope Davis Health, we understand how difficult it is for cancer survivors to discover their “new normal.” Therefore, we have started a brand new class that specializes in science-based exercises to help nurture your mind, body, and soul and will help you create a healthy, sustainable lifestyle.
10 WEEK CANCER & WELLNESS PROGRAM
Fitness assessments before and after
10 weeks of fitness
Info on nutrition and self-care
Weekly homework and tracking sheets
Two workouts a week … online or in-person
Monthly webinars
One exit plan to continue your work after program is over
Access to private Facebook group
Invitation to monthly outings
At American Iron Gym
650 S Rock Blvd Ste 13,
Reno, Nevada 89502
When I am not teaching, you can find me outdoors hiking, biking, gardening, camping, and spending time in any capacity with my little ones. My creative passions include jewelry making and reading. My philosophy in life is to live it to the fullest, spreading love, peace, and connection in any capacity you can.
775 843 7716
[email protected]
hopedavishealth.com
Reno, Nevada
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