I am a licensed massage therapist and the owner of Mindful Massage located in Medford, NJ.
With advanced training in Oncology Massage, TMJ disorder, and hospice care, my focus is on helping clients to create the best quality of life possible. I am trained in hospice care and volunteer at Caring Hospice Services. I am also employed by the MD Anderson Cancer Center at Cooper offering massage therapy to cancer patients.
Your body’s normal state is health. An alignment of nutrients, rest, exercise, joy, love, laughter, and optimism are just a few of the essentials for vitality and homeostasis.
Listen to your body. We too often ignore the whispers of aches before they become screams. A tight sore muscle plagued by the repetition that brought it out of balance will eventually manifest to a misaligned body causing all sorts of havoc. A simple recurring headache could deteriorate your vigor, bring about depression, destroy your posture … the domino effect goes on.
Therapeutic massage and bodywork focus on the root causes of ailments. Correcting imbalances and using touch to stimulate your own innate ability to self heal. Massage has been clinically proven to stimulate the immune system, improve joint range-of-motion and flexibility, reduce many common ailments such as stress, muscle tightness, pain, anxiety, and depression.
Together, we can open the path your body needs to bring about homeostasis. Your body is a healing genius. Let us find all the ways.
Modalities include:
Massage Therapy
Oncology Massage
TMJ Disorder
Medical Massage
Sports Massage
On-Site Chair Massage
Newborn Massage Instruction
Clinically proven therapeutic benefits include:
Pain reduction. Release muscle tension and learn to break pain cycles.
Stress management. Decrease stress on mental and physiological levels, allowing the body to effectively handle daily stress more appropriately.
Increase local blood and lymph circulation by bringing oxygen and nutrients to cells, removes waste, and increase immune system function.
Faster recovery from musculoskeletal injuries.
Improve proper biomechanics.
Alleviate depression and anxiety.
Improve digestion.
Release trigger points and adhesions.
Promote a general sense of well-being.
Licensed Massage Therapist Lic#18KT00521400
Member of the Society for Oncology Massage
Provider for Unite for HER
Certified Medical Massage Practitioner
Trained and practicing in Hospice Care
Certified Personal Trainer
mindful.massagetherapy.com
[email protected]
609-553-8833
Medford, New Jersey 08055
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