Shannon is a Registered Yoga Teacher certified in Trauma Informed Yoga Therapy. She specializes in supporting individuals who are managing a medical diagnoses such as cancer, auto-immune disorders, chronic illness, pain and terminal illness.
Shannon believes yoga and meditation are transformational healing tools that offer individuals the opportunity to reconnect with their body wisdom in empowering ways after a difficult health related journey. She welcomes all individuals to the mat to curiously explore and compassionately reconnect with their new bodies through mindful movement, deep breathing, and restorative rest. She supports individuals in re-aligning their bodies, minds, and souls by introducing the experience of being a witness and a listener of self.
Shannon finds her work to be rewarding and humbling and believes her students are her greatest teachers.
(512) 626-3933
[email protected]
Austin, Texas
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