I recently had the opportunity to share my cancer journey and resilience on the TEDx stage. My talk “7 Minutes to Wellness: How to Love Your Inner Stranger” delves into turning the adversity of cancer into strength and empowering individuals to thrive.
Here is the link to my TEDx talk: https://www.youtube.com/watch?app=desktop&v=J-DHtD2n0qo&pp=ygUOc2F2aW8gdGVkIHRhbGs%3D&vq=hd1080
I coach cancer survivors to overcome the confusion and gain the clarity needed to get busy living in mind, body, and spirit. I inspire health and wellness seekers to find meaning in the “why” and to cultivate resilience in their mindset.
I am a Board Certified wellness coach (NBC-HWC, ACC), podcaster, and syndicated columnist. I have been featured on Fox News, in Authority Magazine, Thrive Global, and BuzzFeed.
I am a cancer survivor. I was diagnosed with Stage 3 Diffuse Large B-cell Non-Hodgkin’s Lymphoma (DLBCL) in July 2014. I was free of cancer 4 months later after using an integrative and proactive approach. I am now free of cancer for 7 years.
But despite my remission status, the experience left me with more questions than answers – from the fear of recurrence, the anxiety of future side effects, and the emotional toll of survivor’s guilt.
In my new book, I Survived Cancer & Here is How I Did It, I share the amazing, inspiring true stories of 35 cancer survivors from all walks of life and what they learned physically, mentally, emotionally, and spiritually from this very difficult experience which has forever shaped their worldview.
I help individuals take a holistic and preventative approach to their health and well-being. I show them that, despite all odds, you can be triumphant through it all.
I pen a weekly newsletter at thehumanresolve.com where I delve into secrets from living smarter to feeding your “three brains” — head 🧠, heart 💓, and gut 🤰 — in hopes of connecting the dots to those sticky parts in our nature that matter.
My mission is to offer clients, listeners, and viewers alike tangible takeaways for living a truly healthy, wealthy, and wise lifestyle.
My Qualifications
National Board Certified Health & Wellness Coach (NBC-HWC) through NBHWC and NBME
Associate Certified Coach (ACC) credential through the International Coaching Federation (ICF)
Certified Human Potential Coach (CHPC) through Dave Asprey’s Human Potential Institute
Certified Wellness and Health Coach (CHWC) through Real Balance Global Wellness Services Inc.
Science of Well-Being Certification, Yale University
Resilience Skills Certification, University of Pennsylvania
Biology of Cancer Certification, Johns Hopkins University
HIPAA Compliance Certification in the age of COVID-19
I hope to one day live out a childhood fantasy and explore outer space.
ACCEPTS VIRTUAL CLIENTS
New York, NY 10010
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