Len Glassman is a Master Level Personal Trainer and Certified Health Nutritionist with over 25 years of professional fitness experience. He is the owner of Personal Best Training Center and Fit Pro Express Virtual Training.
Len is dedicated to helping people achieve and maintain optimal health and fitness at all stages of life. He works with people to change their physical outlook on life through holistic health, optimal wellness, and intellectual fitness, using a unique blend of personalized programming and expert instruction. He helps his clients move better, feel physically and emotionally empowered, and provide deeper meaning, purpose, and insight into all aspects of their lives.
Len has worked with individuals at all stages of cancer … pre- and post-diagnosis, early intervention treatment, post-surgical, and recovery stages. He treats the many physical changes that come with cancer and treatment … range of motion and mobility limitations, weakness, fatigue and endurance reduction. He is focused on how these issues impact the patient’s quality of life.
Len’s unique expertise was most recently featured in the Vitamin Shoppe blog article titled It’s Time To Master The Towel Workout, where he shared how to turn your towel into a workout weapon! He has also contributed to several high profile articles in national health and fitness magazines including AARP, Eat This Not That, Consumer Health Digest and Men’s Journal, and has served as a fitness and health advisor, corporate wellness and lifestyle consultant, and motivational speaker. He is an Affinity Partner with Castle Connolly Private Health Partners, LLC.
Len is the acclaimed author of Soul Trainer, a fictional-fitness series of short stories that takes readers on an inspirational journey, where fictional characters with troubled lives find fitness as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives from the outside in. 
The Soul Trainer Movement is a unique opportunity for people to embrace health and fitness by visualizing themselves as fictional characters. This third-person conceptualization has the potential to remove self-doubt and emotional hurdles through story-telling, creative expression, and self-imagination.
Len’s hope is that Soul Trainer resonates with you, helps you to embrace health and fitness, and compels you to share your own journey.
The Soul Trainer interview series called The Soul Trainer Movement – Changing Your Physical Outlook on Life from the Outside In is informal, fun and introspective. Len would be honored to interview you and welcome the opportunity for you to share your own Soul Trainer journey!
Len is also the creator of the Fitness Fundamentals Personal Training Exercise Program.
Len believes that in order to get people to move, you must create a movement, something bigger than yourself that people from all walks of life can relate to.
My Gift to You!
Complimentary Mindful Movement Consultation
Limited Spots Available!
Enjoy a complimentary 30-minute Mindful Movement Consultation with Len via Zoom or phone! You will gain some incredibly valuable information about your personal health and fitness in this relaxed, comfortable and confidential approach. Click the button below to schedule a day and time that works best for you.
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Mindful Movement & Active Mindset Newsletter |
Len utilizes a “learn and apply” training approach. Each virtual session is recorded to develop exercise consistency, accountability, and advancement.
ACCEPTS VIRTUAL CLIENTS
[email protected]
908-789-3337
Central and South New Jersey
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