As a Licensed Professional Counselor, Cancer Coach, and Ayurvedic Doctor, I can help you live your ideal life with Optimum Health and Wellness in Mind, Body, and Spirit.
I am here to assist in focusing on personal health, wellness strength, and life goals. I will assist in a wellness plan for your positive lifestyle improvement.
Cancer coaching supports the client in dealing with all the challenges related to living with cancer. In a recent research study, 30 cancer patients participated in wellness coaching over a three-month period. Published by The International Journal of Interdisciplinary Social Sciences, the results showed various improvements including decreased depression and anxiety, increased physical activity, better motivation, and healthier diet. Other studies have indicated coaches can help patients communicate better with their doctors, make better health care choices, manage transitions, and maintain better relationships with family and friends.
I will support you during your cancer journey by helping you …
- deal with hearing your cancer diagnosis for the first time
- accept receiving negative results from follow-up diagnostic procedures
- celebrate positive results from follow-up diagnostic procedures
- manage cancer treatment side effects
- manage change; live in transition
- learn to live with all the losses associated with cancer treatments
- explore new options; making new choices
- take risks for personal growth
- make difficult decisions
- set realistic goals for the future
- learn to lead a healthier life style through proper nutrition, exercise, stress management
- provide helpful tools, resources, and referrals, as needed
- help reframe beliefs and offer different perspectives and ideas
- Create a nurturing support system; minimize unsupportive behaviors.
- set boundaries necessary for personal care
- develop an attitude of gratitude
- accept and plan for end of life
MOST OF ALL… I will help you learn to live well in your “new normal” life.
My goal is to guide you through your cancer journey by empowering you, giving you emotional support while helping you build your strength and confidence as well as develop courage to face all your challenges. I want to help you be pro-active in your own health care by sharing cancer resources. I will be a listening ear, a trusted friend, an encouraging and supportive partner.
I will coach you on mindfulness-based techniques to relive stress, anxiety, fear, frustration, anger, loss of relationships and depression associated with cancer.
As an Ayurvedic Practitioner, I will help address your health concerns, imbalances, chronic medical conditions, and wellness perspective. The initial consultation of one hour includes a thorough assessment of:
- Personal health history
- Particulars of primary concern
- Ayurvedic assessment of pulse, tongue, face, and nails
- Your unique constitution
- Your current imbalances
- Your optimal diet
- Your optimal exercise program
- Herbal nutritional recommendations
- Stress relief practices
Follow up consultations are half to one hour, and may make use of journals to progress or challenge.
I am certified in psychedelic psychotherapy. Currently, I do ketamine assisted psychotherapy for anxiety and depression, PTSD, addictions, chronic pain, and cancer wellness.
Please CONTACT ME for a free 15-minute phone consultation.
ACCEPTS VIRTUAL CLIENTS
Health and Wellness Coaching via Online Video & Phone conferencing is available for clients around the world.
303 325-5617
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