Luke Watts
Founder and CEO of The Cancer Coach,
Creator of The Anti-Cancer Super 6 and The Tree of Life Program
Cancer Coaching and Wellness Programs
to Support, Inspire, and Empower
Individuals, Insurance Providers, Medical Facilities,
and Workplace Wellness Providers
Online and In-Person
Luke Watts is a dynamic and hands-on Chief Executive Officer (CEO) focused on re-defining the future of healthcare in cancer and other chronic illnesses.
Statistics suggest that 1 in 2 of us will experience a cancer diagnosis. Luke is focused on reversing that trend using the only provable methodology … lifestyle intervention! Luke and his team created The Anti-Cancer Super 6, shifting how we approach six fundamentals of health: diet, exercise, stress, sleep, gut health, and protection from toxins.
With half of all new cancer diagnoses in people of working age, it is Luke’s belief that we need to prioritize the workplace, creating an environment of supported lifestyle interventions and chronic illness risk reduction.
Taking the experience and knowledge gained over a decade, Luke has committed himself to developing innovative cancer journey support strategies, ultimately leading to his founding The Cancer Coach.
With access across eleven countries, The Cancer Coach is an international network of qualified health coaches specifically supporting people with cancer. Integrating evidence-based lifestyle protocols with a growing understanding of the behavioral dynamics of a person undergoing the cancer journey sets The Cancer Coach apart.
Luke has formed robust academic, professional, and commercial relationships. The Cancer Coach has partnered with Queen Mary University London, the UK & International Health Coaches Association, and launched the first clinically-led Anti-Cancer Lifestyle and Coaching Program called Tree of Life, a self-paced online program created by oncologists and experts in behavioral sciences. The course has been shaped by survivors and health coaches to support, inspire, and empower individuals to make informed and sustainable lifestyle and behavior changes.
Luke is an advocate of, and activist for, the development of community healthcare practices with a commitment to tackling health inequality. The Tree of Life is a community health platform that can be tailored to reach underserved communities impacted by socio-economic, education, ethnicity, and disability challenges, with restricted access to health system services.
The future involves exploring the potential of emerging technology in pursuing enhanced health and digital therapeutics. Re-Mission, an integrated wearable, and AI service, may be the next logical step in the upward trajectory of The Cancer Coach.
Our international team of Cancer Coaches provides accurate and up-to-date information on the benefits of lifestyle change. The team offers an active how-to plan to implement this information and put it into practice. Many of our coaches are cancer survivors. They know what it’s like. Talking to someone who truly understands can relieve and reduce tension, anxiety, and stress.
THE ANTI-CANCER SUPER 6
Through targeted lifestyle changes, everyone can achieve improved health outcomes by reducing side-effects and complications associated with treatment, enhance recovery after treatment, and provide a long-term life plan that reduces the risk of recurrence. For over 10 years, we have combined these six health fundamentals to create and deliver personalized cancer wellness plans.
Nutrition
Eat a nutrient-dense anti-cancer diet personalized to every phase of your healing.
One of the first questions we are often asked is “What should I eat?” Most people want to have a healthy diet but they feel confused and uncertain as to what this means. Eating a nurturing diet adapted to every phase of your treatment makes a huge difference in your recovery and well-being.
Together, we will establish comprehensive and easy to implement guidelines: How to shop for groceries, how to get organized in the kitchen, and easy-to -follow delicious recipes.
Stress Management and Emotional Well-being
Have the right tools and techniques to reduce chronic stress, anxiety, and feelings of isolation.
Stress has been shown to feed cancer and cancer progression. We will introduce you to coping strategies to help you better deal with stress by implementing relaxation techniques into your daily life.
We firmly believe, and our experience coaching cancer patients confirms, that true healing can’t be attained without addressing emotional health. Our minds need to heal too. Negative emotions like anger, resentment, un-forgiveness, and sadness are toxic, not only for our spirit but also for our physical health. We need to learn how to foster positive and constructive thoughts.
Protection from Toxins
Improve your body’s natural ability to detoxify to enhance recovery and promote long-term health.
Our bodies are very smart. All of our organs are meant to work together to keep us healthy. However, when our immune systems are vulnerable, our bodies need additional help to cope with environmental pollutants and toxic exposures.
We will advise you on easy ways to create the healthiest possible living environment. We will talk about the role of clean water, clean air, safe food containers and cooking utensils, electromagnetic waves, household detergents, skin and hair care products.
Exercise and Movement
Incorporate movement into your daily life to enhance physical and emotional well-being, regardless of your fitness levels.
Studies show that staying active reduces your chances of getting cancer and cancer recurrence, while improving survival rates.
We understand that exercising can feel intimidating at a time when you may feel unwell and vulnerable. We will guide you on safe movements to do, while being mindful of your abilities and energy levels. Together, we will find ways to incorporate movement into your daily life in a way that feels good.
Gut Health, Digestion and Elimination
Our gut microbiome makes up about 80% of our immune system. It is a key factor when it comes to fighting off any disease, including cancer.
Optimizing gut health with the right nutrition and the right lifestyle habits will also support better absorption of nutrients, which is important to properly fuel your body and make sure you get all the nutrients you need.
Sleep
There is unquestionably a link between lack of sleep and an increased risk for various cancers. Sleep also plays a critical role in the recovery and healing process. When you sleep, your body actively repairs and regenerates.
Insomnia affects cancer patients at three times the rate of the general population. Up to half of cancer patients report insomnia, which can last for two to five years after treatment ends.
In our view, sleep should be viewed as a critical component of overall health and as one of the most effective and accessible preventive medicines available.
OUR PERSONALIZED CANCER COACH PROGRAMS
Choosing the Right Coach
We will match you to a Cancer Coach who best reflects your needs and priorities.
One-to-One Coaching
Private cancer coaching sessions via video call with on-demand replay
A Program with The Cancer Coach
Talk to a coach who understands what you are going through
Coaching through diagnosis, treatment, and recovery
Working as a team on sustainable lifestyle changes
Clarity on aspects of lifestyle that impact healing and recovery
Nutrition, Gut Health, Well-being, Sleep, Exercise, and Detox
Helping you feel heard, understood, and empowered
Compliments conventional medicine and treatments
Reduce side-effects and recovery time from treatment
Minimize the risk of cancer recurrence
Supercharge your healing process
Every person and every cancer journey is unique.
Regardless of where you are in your cancer journey, our team will work with you to create the healthiest possible lifestyle and teach you habits that promote physical, emotional, and spiritual health.
We believe in consistent small steps that lead you to a sustainable and long-term healthy lifestyle. That is why it is so important to have a cancer coaching program personalized to your cancer journey.
ONE-ON-ONE CANCER COACHING
We specialize in lifestyle changes that help you achieve better health outcomes. With our One-on-One program, you will receive the following …
Individuals can request a free consultation with one of our certified Cancer Coaches.
Organizations can schedule a demo to learn more about how a Cancer Coach can serve your organization.
Pocket Companion
The app gives you access to your Cancer Coach and your team including medical doctors, nutritional therapists, dietitians, psychologists, and health coaches with a range of expertise in nutrition, gut health, digestion and eliminations, stress management, and emotional well-being, sleep, exercise and movement, and protection from toxins.
Our Free Consultation includes:
Pre-consultation call and lifestyle analysis
20-minutes with a specialist lifestyle and wellness coach
Review your situation, questions, and challenges
Outline of a tailored Health Plan unique to your needs
Recommendation of the top 4 priorities to focus on
Schedule of coaching sessions if you go ahead with us
Replay your consultation with our free mobile app
TESTIMONIALS, QUOTES, AND CANCER STORIES
TREE OF LIFE
Free Subscription
The Tree of Life Free Plan grants you access to these features:
Individuals can sign up for the Tree of Life free program to start your journey toward an anti-cancer lifestyle.
Organizations can request a demo to see how the Tree of Life program can benefit your customers, clients, or employees.
Paid Subscription
With a paid subscription, you will receive access to all seven of the Tree of Life Anti-Cancer Lifestyle Program modules, each of which includes:
Personal workbook
Toolbook of hand-chosen resources to practically apply the information shared in the lesson videos
Community groups and forums for each and every anti-cancer lifestyle topic
Access to optional extras offered by Supporting Creators of Tree of Life
Lesson videos with up-to-date and accurate information about every aspect of an anti-cancer lifestyle
Knowledge Checks so you can assess your understanding
Knowledge Base content including research and clinical studies to gain a deeper understanding of the clinical evidence
Specialized live Group education and events related to each module focus
Finishing the 7 modules is just the beginning of your journey. After completing module 7, you will receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach. This is the perfect opportunity to reflect on your progress through Tree of Life and develop a tailored plan that suggests your essential next steps.
Living an anti-cancer lifestyle is a journey, and we will continue to support you every step of the way.
Individuals can sign up for the Tree of Life paid program to get started on your path toward better health.
Organizations can book a demo to explore every aspect of the Tree of Life program and learn how it can benefit your organization.
ACCEPTS VIRTUAL CLIENTS
https://www.thecancercoach.org
[email protected]
Queen Mary University of London
Enterprise Zone
5 Walden Street
London, England
United Kingdom
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