I’ve lived 5 lifetimes in one. I grew up in communist Poland in a culture that was deeply steeped in suffering and oppression. I traveled the world as a model. I got an education. I experienced in my life almost every form of abuse, repression, and trauma that a woman could endure. I was disconnected from my body, shamed for my sexuality, ridiculed for my opinions, rejected for my emotions, beaten for my weakness, taken for granted, and violated for my lack of boundaries.
After 30 years of trying to fix myself and failing, I finally cracked the code. There is absolutely nothing wrong with me.
My disconnection and judgment were the results of trauma, and internalized mixed, and often toxic messages of what it means to be a woman. I also learned that the key to freedom and healing is pleasure. Yes. Pleasure, sensuality, and sexual liberation woke me up to years of gaslighting and made me realize that it is a Woman who turns the world around. Because to allow yourself to feel pleasure, and make it a priority, is an act of self love. Sexual energy is a life force.
Cancer has a way to shut many women down, and further disconnect them from their bodies. The diagnosis feels like a betrayal. Chemotherapy, radiation, and stress make pleasure feel unattainable. Yet when we decide to do it anyway, to restore our sensitivity, and capacity to feel good, it opens the door for deeper healing. Through pleasure, we learn to regulate our emotions, lower stress, heal relationships, and invite our bodies into a state of safety. A foundation of thriving.
I have been a clinician of Chinese medicine for 24 years, working at an academic medical center. I am a Certified Professional Co-Active Coach, Health, and Certified Sex Coach. I am certified in Transforming Touch – prenatal and early childhood developmental trauma resolution method, and practice Somatic Experiencing, a body based trauma therapy. I blend the most cutting-edge behavioral and neuroscience with principles of Chinese medicine, Daoism, Tantra, breathwork, movement, sound, and energy to integrate mind and body, so you can heal and thrive.
I am not an academic. I am a practitioner of what I teach and have done my own extensive work. My body saved my life.
I am on the mission to help women find the way back to themselves. To fall in love with their bodies, their emotions, their intuition, their voices, their creativity, their connectivity, their curves, their sexiness, and their unique feminine, non-linear, sensual, and earth-bound wisdom. To come home to themselves in safety and power. To take up space.
I offer you
Return to Self, The Embodiment Course for Women … for free.
Wave goodbye to burnout, shed stress, fall in love with your body, supercharge your pleasure, and tap into your power.
Dive into a no-cost, four-week experiential adventure to connect to your body, amplify your intuition, tap into ancient wisdom, and learn a simple ingredient that can make everything in your life much, much easier.
Reclaim the timeless wisdom of the feminine.
It is my gift to you because every woman deserves to thrive.
A four part, experiential journey to connect to your body, intuition, and ancient wisdom, and learn a simple ingredient that can make everything in your life much, much easier.
Reclaim the unique wisdom of the feminine.
Next start date October 27th, 2023 at 6:30 PM on Zoom.
Classes 2-4 will be on consecutive Fridays at 6:30 PM CDT (Chicago)
Experience the healing potential of somatic practices.
Breathwork, movement, sound, and energy to unlock the healing power of your own body.
Each week you will receive a short lecture, and be guided through specific body-based practices, so you can connect body and mind, and break though cycles of stress and suffering.
Learn small routines that will, over time, transform into powerful rituals. They will free you of old toxic habits, thoughts, beliefs, and boxes you have been crammed into.
They will help you find your voice, make room for what’s important for you, and decide for yourself how to live, how to look, and how to feel.
What to Expect Each Week
Week 1
Introduction to body-based, aka … somatic healing tools.
Learn how to complete stress cycles and consistently return to the “rest and digest” part of the nervous system.
Experience a heart awakening practice to decrease stress and powerfully reconnect to your body.
Meet yourself with full acceptance, honoring every aspect of you, creating radical safety necessary for the body to reset and for you to feel more powerful, resilient and in flow.
Week 2
Activate self-love and compassion as springboards to healing and fuel your flow.
Use power of deep desire to connect to the creative aspect of your nervous system.
Learn how to unwind the obstacles to your healing and desires, by diving deep into subconscious, through a powerful and effective embodiment practice.
Repair the relationship, and fall in love with your body as is.
Learn to stop fearing uncomfortable emotions, so you don’t get stuck in them and can return to balance no matter what is happening.
Week 3
Sometimes during embodiment practices, you may encounter past hurts, and strong difficult emotions, judgments, or conditioning.
This week you will learn how to meet these parts in safety and compassion, so you can gently heal and integrate them.
You will learn practices, and ways to keep yourself present and grounded in safety, so you can courageously continue the journey of reclaiming freedom from the past.
Week 4
This week you will connect to pleasure as a catalyst to healing and empowerment.
Increase your body’s pleasure capacity. Learn a master move that will give you access to your erotic core. Practice sensitization, and learn about dearmoring.
Dive deep into your sensual awareness to bring richness and pleasure into your life any time you want.
Learn how pleasure can support you in the most difficult moments.
It can become your secret sauce and become a place of rest from chaos of life.
Get Out Of Your Head,
Into The Body,
And On With Your Life.
Register
[email protected]
What Woman are Saying
Over 400 women went through the program since I started teaching it last year.
Thank you for your amazing guidance and thank you everyone for being here to shift our collective trajectory into greater empowerment and pleasure!
Learning that trauma gets stored in ways that we might not expect. And this pleasure practice is amazing! Really accentuated all I was feeling.
Ania, I love your sacred teaching and guidance. I’ve learned more acceptance and love for myself. Thank you so much for this workshop. It was so healing.
Thank you so much. I experienced a release of grief, and tears flowed when I allowed myself to speak out loud. So powerful.
Thank you for this class. I definitely feel deeply more aware of my body. I look forward to getting more into my body. I also became more aware of spaces in body where I hold tension.
ACCEPTS VIRTUAL CLIENTS
Venus Core Leadership
[email protected]
venuscoreleadership.com
Greater Chicago area
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