• Skip to main content
  • Skip to footer

Nancy's List

No one will ever go through cancer alone

  • My Story
  • Nancy’s List
  • Nancy’s Club
  • Financial Resources
  • Diagnosis Support
  • Specific Population Support
  • Camps for Kids
  • Retreats
  • Making Wishes Come True
  • I Am With You: Love Letters to Cancer Patients
  • Stories of Gratitude
  • Stories of Hope
  • Contact Nancy
  • Please Donate …
  • Directory of Supportive Practitioners and Healing Centers
  • Introduction to Integrative Cancer Care
  • CancerChoices

Ryn Sloane, Sloane Integrative Healing

Ryn Sloane is not just a breast cancer survivor — she is a warrior and a THRIVER. Diagnosed at 38 with Invasive Ductal Carcinoma, ER/PR+, HER2-, she fought through a double mastectomy, expanders, and implant reconstruction. It was brutal and life-changing, testing every ounce of her will-power, but she came out stronger.

Through raw self-expression and learning how to process the deep emotional impact of cancer, Ryn avoided the common traps of PTSD and depression. When she saw the massive gap in support for survivors, she stepped into her purpose — to guide others through the chaos of survivorship.

Ryn developed The Sloane Healing Method™, a 6-step framework that teaches survivors how to heal the invisible scars cancer leaves behind. She empowers survivors to take back their power, reclaim their lives, and find joy again, no matter what stage of cancer they have faced.

I have worked with cancer survivors
for the past couple of years
but before I was a guide, I was a warrior myself.

I relaunched my YouTube channel
with the raw story of how breast cancer cracked me open
… and how I rebuilt a life I love.

This isn’t a highlight reel.
It’s a remembrance…

Of identity loss.
Of grief.
Of finding strength I didn’t know I had.

But this isn’t just my story…
it’s an invitation.

If you’re a cancer warrior
at any stage of the journey
and you have felt lost in the Aftermath,
I made this for you.

💌 Sign up here to get each new episode, plus tools and support for healing what cancer left behind:
https://lnkd.in/eWsdkQcw

Let’s make space for the kind of healing that doesn’t happen in a hospital.
https://lnkd.in/eZ2uTpKz

You didn’t just “get through cancer.”
You survived something that cracked you open emotionally, physically, spiritually.
And now? You are probably looking around thinking …
What the hell happens now?
That is exactly why I created this space.
And if your cancer experience has just begun, stick around because what you will learn here will make things so much better for you. There is so much that we aren’t prepared for with cancer because there is not enough talk around it. I am not okay with that, so by being here, you will be better prepared no matter where you are in your journey.
If we haven’t met officially yet …
I’m Ryn, a Certified Integrative Healing & Cancer Resilience Guide and breast cancer thriver who walked away from chemo, fired my oncologist, and decided that no one gets to silence me ever again.
I help women like you reclaim your voice, your identity, and your life after cancer. The real work starts in the Aftermath of it all (and where everything else basically drops off, leaving you to figure it out on your own).
In this space, you will never be told to “just stay positive.”
You will be met with honesty, compassion, and support that actually meets you where you are.
Here’s where to start:
✨
Download your must-have guide “You Survived Cancer… Now What?”
This is your first step in learning how to navigate the Aftermath.
Join the community where we keep it real Ashes of Courage Community Support Group
This community is perfect for any stage of a cancer diagnosis.
We welcome caregivers and supporters too because they also need a place to land!
The vibe in my world: No pressure. No fluff. Just real healing. On your terms.
After my own diagnosis, I kept hearing the same thing…
You are strong.
You are brave.
You got this.
But no one told me what to do when the fight was over.
When the scans stopped.
When the silence hit … and I didn’t even know who the hell I was anymore.
I felt like a stranger in my own body.
I smiled on the outside while quietly thinking …
Is this it? Is this what life looks like now?
That’s what no one prepares you for.
But I will.
If this feels familiar, if you are sick and tired of living in the shadow of what you went through … Rising Begins is where we start.
It is my 90-day program for cancer survivors ready to rebuild their relationship with themselves: emotionally, mentally and physically.
This isn’t about ignoring the past … it’s about reclaiming your fucking future.
Inside, you will …
Learn to regulate your nervous system (hello, goodbye scanxiety)
Reconnect with your body without judgment
Start trusting yourself again.
✨
Get the tools to feel grounded, safe, and ready for what is next
This isn’t about “thinking positive.” (barf)
It is about healing the invisible scars and choosing to live again.
It is about breaking free from the quiet desperation so you can finally breathe.
If this sounds like what you have been craving, if you are ready to stop just surviving and start truly thriving …
Now’s the time, badass.
Ready to say goodbye to “stuck” and hello to “alive”?
Click here to enroll in Rising Begins and claim your free private session!
Or book your complimentary Rise After Cancer Strategy Session here.
You didn’t fight this hard just to stay stuck.
Let’s RISE, together.
You didn’t land here by accident.
Whether you are still in the trenches or navigating the raw Aftermath of cancer, you have been through hell, and you are still standing.
And now… you are wondering what the fuck comes next?
That is what this space is for.
I believe healing doesn’t end when treatment does. (In fact, that’s when it starts because you can’t be trying to survive treatment and heal at the same time).
I believe you don’t need to bounce back because you are not going back.
I believe the “new you” isn’t broken. She is becoming.
And I believe you don’t have to do it alone.
I am here to walk beside you through the messy middle with truth, tools and zero bullshit.
You will get:
  • Real talk on what it actually feels like to rebuild your life after cancer
  • Practices to help you reconnect with your body and your Self
  • Invitations to go deeper when you are ready
  • A weekly dose of healing, empowerment, and YouTube videos we have created to guide you through!
If this all feels like your kind of real, then I would love to invite you to book a complimentary Rise After Cancer Strategy Session.
It is not a sales call.
It is a judgment-free space where we can:
  • Talk about where you are in the Aftermath of cancer (even with a stage 4 diagnosis)
  • Uncover what has been keeping you stuck
  • Map out your next right step to create a life that feels good again on your terms
If it feels aligned, I can share ways to work together. If not, you will still walk away with clarity and next steps.
Book your Rise After Cancer session
This is where the next chapter begins.
This call is only if you have completed active treatment or are stage 4.
If neither of those applies to you, join me in our Ashes of Courage Cancer Support Community where you will be with people who understand what you are going through and will offer insight, support, and tips throughout your diagnosis and treatment.

A support community is CRUCIAL in your journey! Our community is a heart-led one that is judgment- and drama-free. We make connections on a genuine level and can lean on each other whenever we need to! We would love to welcome you.

JOIN A FREE HEART-LED COMMUNITY
Cancer can be a really lonely experience but, with our community, you will have a place to land. We have been where you are and we are going through it too. Let’s rise through cancer, together.

We are not your typical Facebook Group! We are an all-inclusive, heart-led community of cancer warriors who are looking for connection and support, with added bonuses: a free community zoom call once a month, a 100% drama-free environment, Admin who are also going through survivorship, and so much more!

It is a top priority of ours to nurture a space in which you feel safe. Our motto is: “What is Shared Here, Stays Here”.

Our community is a judgment-free zone at ALL times. This is absolutely critical for everyone to abide by. Ashes of Courage is a place of support, camaraderie, and compassion. There are no exceptions.

If, at any time, you do not feel safe in our space, please reach out to me in Facebook Messenger so that we may assist you.

**FREE MONTHLY SUPPORT CALL**

During the first Thursday of each month at 6 pm Eastern, we host a 1-hr free support call on Zoom!
We encourage you to join us and connect with us! This community has some incredible men and women in it and we have absolutely beautiful conversations. I hope to see you at the next one.

Rising Begins
For the warrior who’s saying, “I don’t even recognize myself anymore.”
This 90-day journey helps you reconnect with your body,
rebuild trust,
and reclaim your identity
with guidance, practices, and personalized healing support.
Becoming Whole
For the warrior who is ready to rise into your next-level life.
This 12-month journey is about finding joy again,
feeling alive,
and creating a future
that lights you the fuck up
while you reclaim your identity, power and life.
Private Power Sessions
Want support without the full program commitment?
These 3 powerful 1:1 sessions are designed
to help you process the hard shit,
gain clarity,
and move forward
grounded with personalized support.
What I do give a fuck about is LIFE.
And celebrating the sheer, incredible, messy, beautiful fact
that we are both still here, living, breathing,
and ready to thrive after everything we’ve been through.
My entire journey,
and everything I do,
is about helping warriors like you
stop just surviving and start truly living.
To feel whole again.
To reclaim your body, your joy, your identity …
on your terms.
You deserve to feel safe, confident,
and vibrantly alive in your body
and your life again.
You didn’t fight this hard just to stay stuck, did you?
Hell no.
If you are ready to jump in and start rising now …
Enroll in Rising Begins
and claim your free private session!
Learn more about Private Power Sessions
and claim your bonus here.
Let’s find the path that fits where you are right now.
You have come this far.
Now let’s make this next chapter
one you actually fucking love!!

HEAL BRAVELY CANCER SURVIVORSHIP PROGRAM

Y0u will go from lost and fearing the unknown
to taking everything back
that cancer has stolen from you …
all while being fully supported
by a community of fellow fighters and survivors
who understand exactly what you have been through.

Welcome to your healing era …
It is going to be amazing!!
By using drawing, painting, writing,
and other self-expression modalities,
you will reveal your power
while learning to manage your stress and emotions
in a powerful way.
Self-expression helps you make sense of your ‘now’
and find parts of yourself
that you may have lost or hidden.

You will also learn practical mindset practices
that will make you feel
empowered and unstoppable!

Learn how to express yourself
without any art skills or judgment
so that you can get it ALL out, begin to process it,
and heal from it.

I AM READY TO RECLAIM MY LIFE!

When you feel alone and lost in the darkness,
I will be there to light the way for you.
Learn how to get through cancer and survivorship
so that you can reclaim your life.

You know that feeling … that quiet hum of grief, even after you have kicked cancer’s ass. It is the feeling of looking in the mirror and seeing a stranger … a “Frankenstein” body that doesn’t feel like yours anymore.
It is the constant whisper of guilt when you try to take a minute for yourself. The ache of not knowing who the fuck you are now, because the “old you” is a ghost, and the “new you” feels unfinished.
You fought so hard to survive. But no one tells you that the hardest fight is often the one that comes after … the battle to feel whole again. To trust your body, to feel desirable, to know your own power.
If you are nodding along, if you are craving more than just “getting by” …
my Becoming Whole program was built for you.
This isn’t some quick fix. This is a profound, 12-month journey designed to help you mend those invisible scars, understand your new identity, and truly feel at home in your body and your life again.
Imagine waking up feeling confident, sexy, and completely at peace in your own skin. Laughing freely. Living joyfully. Reclaiming your power and stepping into a life that’s authentically yours, on yourterms.
That is the kind of transformation my Warrior Women experience.
Because you, warrior, are not broken. You are just waiting to become whole. And I am here to guide you, every step of the way.
Ready to explore what becoming truly whole feels like?
Learn more about the Becoming Whole journey here.
Then, let’s connect, judgment-free, and map out your path forward.
Book your complimentary Rise After Cancer Strategy Session here.
You deserve to not just survive, but to fucking thrive.

ACCEPTS VIRTUAL CLIENTS

[email protected]
https://ashesofcourage.com
Bel Air, Maryland

August 11, 2024 Filed Under: Accepts virtual clients, Counseling and Health and Wellness Coaching, Creative Arts Therapy, Maryland, Rehabilitation and Survivorship, Supportive Care and Education

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Social Media

  • Facebook
  • LinkedIn
  • Twitter

Contact NANCY

Join Our Mailing List

Copyright © 2026 Nancy's List

Disclaimer: These resources are regularly reviewed to ensure that links work correctly and the resources listed continue to be helpful to our visitors. If you find that a link isn't working or information is incorrect, or if you would like to have your own organization listed here, please contact Nancy.