Ryn Sloane is not just a breast cancer survivor — she is a warrior and a THRIVER. Diagnosed at 38 with Invasive Ductal Carcinoma, ER/PR+, HER2-, she fought through a double mastectomy, expanders, and implant reconstruction. It was brutal and life-changing, testing every ounce of her will-power, but she came out stronger.
Through raw self-expression and learning how to process the deep emotional impact of cancer, Ryn avoided the common traps of PTSD and depression. When she saw the massive gap in support for survivors, she stepped into her purpose — to guide others through the chaos of survivorship.
Ryn developed The Sloane Healing Method™, a 6-step framework that teaches survivors how to heal the invisible scars cancer leaves behind. She empowers survivors to take back their power, reclaim their lives, and find joy again, no matter what stage of cancer they have faced.
I have worked with cancer survivors
for the past couple of years
but before I was a guide, I was a warrior myself.
I relaunched my YouTube channel
with the raw story of how breast cancer cracked me open
… and how I rebuilt a life I love.
This isn’t a highlight reel.
It’s a remembrance…
Of identity loss.
Of grief.
Of finding strength I didn’t know I had.
But this isn’t just my story…
it’s an invitation.
If you’re a cancer warrior
at any stage of the journey
and you have felt lost in the Aftermath,
I made this for you.
💌 Sign up here to get each new episode, plus tools and support for healing what cancer left behind:
https://lnkd.in/eWsdkQcw
Let’s make space for the kind of healing that doesn’t happen in a hospital.
https://lnkd.in/eZ2uTpKz
What the hell happens now?
And if your cancer experience has just begun, stick around because what you will learn here will make things so much better for you. There is so much that we aren’t prepared for with cancer because there is not enough talk around it. I am not okay with that, so by being here, you will be better prepared no matter where you are in your journey.

This is your first step in learning how to navigate the Aftermath.
We welcome caregivers and supporters too because they also need a place to land!
This isn’t about ignoring the past … it’s about reclaiming your fucking future.
Learn to regulate your nervous system (hello, goodbye scanxiety)
Reconnect with your body without judgment

Get the tools to feel grounded, safe, and ready for what is next
Whether you are still in the trenches or navigating the raw Aftermath of cancer, you have been through hell, and you are still standing.
I believe you don’t need to bounce back because you are not going back.
I believe the “new you” isn’t broken. She is becoming.
- Real talk on what it actually feels like to rebuild your life after cancer
- Practices to help you reconnect with your body and your Self
- Invitations to go deeper when you are ready
- A weekly dose of healing, empowerment, and YouTube videos we have created to guide you through!
It is a judgment-free space where we can:
- Talk about where you are in the Aftermath of cancer (even with a stage 4 diagnosis)
- Uncover what has been keeping you stuck
- Map out your next right step to create a life that feels good again on your terms
A support community is CRUCIAL in your journey! Our community is a heart-led one that is judgment- and drama-free. We make connections on a genuine level and can lean on each other whenever we need to! We would love to welcome you.
JOIN A FREE HEART-LED COMMUNITY
Cancer can be a really lonely experience but, with our community, you will have a place to land. We have been where you are and we are going through it too. Let’s rise through cancer, together.
We are not your typical Facebook Group! We are an all-inclusive, heart-led community of cancer warriors who are looking for connection and support, with added bonuses: a free community zoom call once a month, a 100% drama-free environment, Admin who are also going through survivorship, and so much more!
It is a top priority of ours to nurture a space in which you feel safe. Our motto is: “What is Shared Here, Stays Here”.
Our community is a judgment-free zone at ALL times. This is absolutely critical for everyone to abide by. Ashes of Courage is a place of support, camaraderie, and compassion. There are no exceptions.
If, at any time, you do not feel safe in our space, please reach out to me in Facebook Messenger so that we may assist you.
**FREE MONTHLY SUPPORT CALL**
During the first Thursday of each month at 6 pm Eastern, we host a 1-hr free support call on Zoom!
We encourage you to join us and connect with us! This community has some incredible men and women in it and we have absolutely beautiful conversations. I hope to see you at the next one.
For the warrior who’s saying, “I don’t even recognize myself anymore.”
This 90-day journey helps you reconnect with your body,
rebuild trust,
and reclaim your identity
with guidance, practices, and personalized healing support.
For the warrior who is ready to rise into your next-level life.
This 12-month journey is about finding joy again,
feeling alive,
and creating a future
that lights you the fuck up
while you reclaim your identity, power and life.
Want support without the full program commitment?
These 3 powerful 1:1 sessions are designed
to help you process the hard shit,
gain clarity,
and move forward
grounded with personalized support.
And celebrating the sheer, incredible, messy, beautiful fact
that we are both still here, living, breathing,
and ready to thrive after everything we’ve been through.
and everything I do,
is about helping warriors like you
stop just surviving and start truly living.
To feel whole again.
To reclaim your body, your joy, your identity …
on your terms.
and vibrantly alive in your body
and your life again.
Hell no.
one you actually fucking love!!
HEAL BRAVELY CANCER SURVIVORSHIP PROGRAM
Y0u will go from lost and fearing the unknown
to taking everything back
that cancer has stolen from you …
all while being fully supported
by a community of fellow fighters and survivors
who understand exactly what you have been through.
Welcome to your healing era …
It is going to be amazing!!
By using drawing, painting, writing,
and other self-expression modalities,
you will reveal your power
while learning to manage your stress and emotions
in a powerful way.
Self-expression helps you make sense of your ‘now’
and find parts of yourself
that you may have lost or hidden.
You will also learn practical mindset practices
that will make you feel
empowered and unstoppable!
Learn how to express yourself
without any art skills or judgment
so that you can get it ALL out, begin to process it,
and heal from it.
I AM READY TO RECLAIM MY LIFE!
When you feel alone and lost in the darkness,
I will be there to light the way for you.
Learn how to get through cancer and survivorship
so that you can reclaim your life.
my Becoming Whole program was built for you.
ACCEPTS VIRTUAL CLIENTS
[email protected]
https://ashesofcourage.com
Bel Air, Maryland
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