Fitz Koehler is the powerhouse behind Fitzness.com and The Fitzness Show, bringing her master’s degree in exercise and sport sciences, her incredible experience as a cancer crusher, and her passion for helping others to the forefront. As one of America’s most exciting keynote speakers and a premier race announcer, Fitz is committed to helping YOU weaponize exercise, nutrition, and mental fortitude to go from sick to strong — and beyond!
Take charge of your comeback journey with Fitz Koehler, MSESS, fitness innovator, cancer crusher, and author of three transformative books: My Noisy Cancer Comeback, Your Healthy Cancer Comeback, and the Healthy Cancer Comeback Journal.

The Cancer Comeback 3-Pack was built to empower cancer patients and survivors to preserve and restore their physical and mental health by strategically controlling the things that they can. Cancer and its treatments can be brutal, but with a strong mental game and an arsenal of intelligent efforts, the road can be so much less bumpy. This set includes two hardcover and one paperback book.

Your Healthy Cancer Comeback: Sick to Strong is a comprehensive guidebook and powerful tool for all cancer patients and survivors. If you’re eager to slow decline during treatment and regain overall health in recovery, this book is a MUST!

The Healthy Cancer Comeback Journal is the perfect companion to Your Healthy Cancer Comeback: Sick to Strong. Cancer is complicated, emotional, challenging, and filled with unique moments. Filled with thoughtful prompts, you’ll be able to keep track of your experiences in oncology, along with your thoughts, feelings, fears, faith, and facts about your care.

My Noisy Cancer Comeback is the ultimate tale of hope and perseverance for the cancer community! A fun, funny, and honest insight into one very noisy woman’s adventures and misadventures while battling breast cancer which has become the ultimate handbook for thriving while surviving! Fitz’s story is proof that anyone can endure hardships better by utilizing perspective, passion, and positivity. This is a perfect gift for anyone going through hard times.
Visit Fitzness.com for signed copies and bulk orders.
These books are your ultimate guides to reclaiming your health, strength, and joy during and after cancer. Packed with motivation, practical tips, and a roadmap to recovery, they’re designed to help you turn every step of your cancer journey into a victory.
But that’s not all! Head over to Fitzness.com to take on the 21-Round Challenge — a fun and empowering initiative encouraging you to replace every round of difficult cancer care with a round of awesomeness and adventure. It’s time to embrace strength, positivity, and life beyond cancer!
Don’t wait. Grab your personally signed books and join the 21-Round Challenge at Fitzness.com, and let’s make your comeback the healthiest, happiest one yet!
Dr. Lucio N. Gordan, Medical Oncologist and Hematologist, and President at Florida Cancer Specialists
A great resource for our patients battling and recovering from cancer and therapy.
Dr. Bill Slayton, Division Chief, Pediatric Hematology/Oncology at the University of Florida
Your Healthy Cancer Comeback is a must-read for people fighting cancer who want to remain active and keep their energy and spirits up. Your Healthy Cancer Comeback is full of simple tips to maintain energy, strength, and a positive outlook. As a practicing pediatric oncologist, I can see this book helping my adolescent and young adult patients maintain their strength and positive outlook as they fight back to wellness.
Dr. Jay K. Harness, Chief Medical Officer at Maple Tree Cancer Alliance:
This book provides a comprehensive roadmap for cancer patients and survivors, offering practical advice on exercise, nutrition, and recovery. Chapter Seven on ‘Everything Exercise’ and Chapter Eight on ‘Food that Helps versus Food that Hurts’ are particularly outstanding.
Dr. Allison Grow, Radiation Oncologist:
Inspirational and practical—this book serves as a guide for individuals undergoing or having completed cancer treatment, as well as those aiming to maintain their health.
Dr. Dawn Mussallem, Lifestyle Medicine Breast Physician:
Fitz Koehler has simplified complex, evidence-based scientific information into an accessible, patient-centered guide filled with actionable advice. This book empowers readers to lead healthy lives and improve cancer outcomes.
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