Gratitude is not only the greatest of virtues but the parent of all the others. — Cicero I find myself reflecting on the distinction between thankfulness and gratitude. While thankfulness often arises in response to external gifts, blessings, or moments of kindness, gratitude is a deeper, more … [Read more...] about Gratitude, Nasha Winters ND, FABNO
Gratitude
Calling Up Gratitude
by Amy Rothenberg ND, DHANP It’s easy to feel grateful when things are going well. Thanks and appreciation pour from our lips with a kind of ease and brightness. But during tougher times, feeling grateful can be hard indeed. It’s easy to focus on what’s not good, what’s not going well, and on … [Read more...] about Calling Up Gratitude
The Nature of Pets
by Rachel Naomi Remen, M.D. Years ago, a friend took me to a talk offered by her spiritual teacher. I remember this because the topic of the evening was unconditional love. The teacher began by talking about the nature of pets. Years later, I can still remember his definition of a pet: A … [Read more...] about The Nature of Pets
Inner Strength
by Sue Glader Inner strength is so much sexier than outer strength. Don’t get me wrong; muscles are great to look at, and I sure do appreciate a toned body. But knowing what you are made of – what resides in your insides – will serve you your whole life through. I know a little something … [Read more...] about Inner Strength