by Amy Rothenberg ND, DHANP It’s easy to feel grateful when things are going well. Thanks and appreciation pour from our lips with a kind of ease and brightness. But during tougher times, feeling grateful can be hard indeed. It’s easy to focus on what’s not good, what’s not going well, and on … [Read more...] about Calling Up Gratitude
Gratitude
The Nature of Pets
by Rachel Naomi Remen, M.D. Years ago, a friend took me to a talk offered by her spiritual teacher. I remember this because the topic of the evening was unconditional love. The teacher began by talking about the nature of pets. Years later, I can still remember his definition of a pet: A … [Read more...] about The Nature of Pets
Inner Strength
by Sue Glader Inner strength is so much sexier than outer strength. Don’t get me wrong; muscles are great to look at, and I sure do appreciate a toned body. But knowing what you are made of – what resides in your insides – will serve you your whole life through. I know a little something … [Read more...] about Inner Strength