Eco-therapy is a type of mental health therapy which integrates nature into a person’s growth and healing. Eco-therapists work from the theory that humans are hard-wired to connect with the natural world, which can include not only remote wilderness areas, but also our gardens, yards, and pets. We … [Read more...] about Eco-therapy
Ecotherapy
Lina Návar MA, MEd, LPC, Holistic Counselor, Body Psychotherapist, Healing Sound, QiGong, Registered Somatic Movement Educator and Therapist, Spiritual Healing, Registered Kundalini Yoga Teacher, Eco-therapy
I offer a holistic approach to wellness and healing by integrating Spirit, Heart, Body, and Mind. I value diversity and multiculturalism, and I am a fluent Spanish speaker. I am LGBTQIA+ allied, non-binary allied, racial justice allied, and a supporter of body positivity. My approach is spiritual, … [Read more...] about Lina Návar MA, MEd, LPC, Holistic Counselor, Body Psychotherapist, Healing Sound, QiGong, Registered Somatic Movement Educator and Therapist, Spiritual Healing, Registered Kundalini Yoga Teacher, Eco-therapy