No one will ever go through cancer alone
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Stanford: Mindfulness Meditation
February 11, 2014 @ 4:30 pm - 5:30 pm
No chargeSimple mindfulness techniques such as breath-based meditation and body scans can transform the experience of our lives and allow us to uncover our natural state of ease and peace, even in the midst of illness and recovery. Sessions are based on the Mindfulness Based Stress Reduction program pioneered by Jon Kabat-Sinn.
No registration necessary. Just drop in.
Led by Patty McLucas