Marie Theriault
Everything you need, your courage, strength, compassion and love; everything you need is already within you. These qualities, paired with the transformative power of Yoga, Qigong, and Tai Chi, can help you navigate cancer treatment and recovery with greater ease and resilience.
Did you know that Yoga, Qigong, and Tai Chi practices have great potential to lessen side effects from cancer treatments? If you are experiencing brain fog, insomnia, a lack of energy, or episodes of pain, these modalities can really help! They can safely and effectively assist with better concentration, rebuild stamina, reduce pain, and help you get a peaceful night’s rest. Mind/Body practices are much more than simple exercises. They provide life skills to cope with stress and soothe turbulent emotions. They help support the healing process so you can feel better, because feeling better is what it’s all about!
One-hour lessons in Yoga, Qigong, and Tai Chi are offered privately to cancer patients at any time from diagnosis, throughout treatment, and in recovery, and caregivers are welcome to attend with their loved one for no additional cost. If you are a caregiver, this is a wonderful opportunity to spend time with your loved one doing something that you will both enjoy. It can be a special time of letting go of stress and feeling better together. Becoming engaged in these mind/body therapies in community with a loved one is a positive experience that you will both look forward to for calming, uplifting, and supporting recovery through movement, breath work, and intention.
Conditions Addressed
anxiety; chemo brain; cognitive function / mental clarity issues; fatigue; insomnia; lack of inner peace; loneliness; lymphedema; nerve issues (e.g., numbness, tingling, pain)
The Transformative Power of Mind/Body Practices
Did you know that Yoga, Qigong, and Tai Chi are evidence-based practices that can significantly reduce side effects from cancer treatments? If you are experiencing brain fog, insomnia, fatigue, or pain, these modalities can help by:
- Enhancing focus and clarity.
- Rebuilding stamina and energy.
- Providing natural pain relief.
- Promoting restful sleep.
- Managing stress and turbulent emotions.
These practices integrate movement, breath work, and mindfulness. They offer more than just physical exercise. They support healing, improve quality of life, and equip you with skills to handle life’s challenges. Recognized by major hospitals worldwide, they are widely used for supportive cancer care.
Tailored Lessons for Cancer Patients and Caregivers
One-hour private lessons in Yoga, Qigong, and Tai Chi are available at any stage of cancer treatment or recovery. Caregivers are welcome to attend at no extra cost, creating a shared experience that fosters connection and healing. Sessions address specific challenges such as:
- Managing lymphedema through gentle movements.
- Improving balance and coordination.
- Reducing chronic fatigue with energy-building practices.
These lessons strengthen bonds, relieve stress, and provide a positive uplifting experience for both patients and caregivers.
Why These Practices Matter
Millions of people worldwide practice Yoga, Qigong, and Tai Chi for their proven ability to boost immunity, build strength, and reduce stress. By engaging in these practices, you actively promote healing and develop tools to navigate challenges with confidence and peace.
To summarize, when we practice Yoga, Qigong, and Tai Chi, we skillfully promote healing, build physical strength, increase immunity, and better manage turbulent emotions and stress. After-effects from cancer treatment such as lymphedema, neuropathy, balance issues, and chronic fatigue can be addressed and improved. That is why these health-promoting modalities are practiced by millions of people and offered to patients for supportive care at many major hospitals around the world.
Begin Your Healing Journey Today
“Every day is a new beginning. What we do today matters most.” Choose Yoga, Qigong, Tai Chi, or all three, to build resilience, reduce stress, and embrace each day with intention. Together, we will create a meaningful practice to support your recovery and enhance your quality of life.
Type of Offering
In-Person
Virtual
Additional Information
I am pleased to offer a thirty-minute complimentary consultation so your questions can be answered and concerns can be addressed. Those who wish to schedule a free consult can use the following link: https://forms.office.com/r/Bt7TKpiPhb
I will reach out to you with proposed dates for our chat so we can find a convenient time to connect. If you decide to purchase class(es), we will meet virtually via Zoom or in person as an option if you are local to Waxhaw, North Carolina, or Indian Land, South Carolina.
I look forward to meeting you and introducing you to your choice of Yoga, Qigong, or Tai Chi, or you can try all three!
Every day is a new beginning. What we do today matters most!
ACCEPTS VIRTUAL CLIENTS
Marie Theriault
E-RYT-200/RYT-500, Yoga for Cancer
Certified Teacher of Qigong and Tai Chi
704-560-7131
www.FlowingRiverQigongandYoga.com
[email protected]
Waxhaw, North Carolina
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