Pilates mat is a system of exercises developed to increase flexibility while strengthening the core musculature (spine, abdomen, pelvis and hips). The exercises are performed in a slow, controlled and precise manner, resulting in improved body alignment and posture. This is a low impact workout … [Read more...] about Linda Wirtz, Yoga, Pilates, Breast Cancer Exercise Specialist
Practitioner Offerings
Karen Whitehead MS, LCSW, CCH, BC-TMH, CCF, Counseling and Health and Wellness Coaching, Hypnotherapist, Mindfulness Trainer
I am a Licensed Clinical Social Worker providing counseling, hypnotherapy, and mindfulness training in Alpharetta, GA and virtually in the state of Georgia. Through compassionate person-centered care, I help clients regain balance, overcome anxiety, and improve their quality of life. My specialty is … [Read more...] about Karen Whitehead MS, LCSW, CCH, BC-TMH, CCF, Counseling and Health and Wellness Coaching, Hypnotherapist, Mindfulness Trainer
Cindy Wolk-Weiss, Transformational Healings, Mindfulness Meditation Coaching, Energy Healing, Reiki Master
I have a passion to provide a sacred and respectful place for you to transform your life, reduce stress and anxiety. The journey that we take together creates deep soul transformation and healing towards living a fully empowered life. I listen carefully to your story and then create a … [Read more...] about Cindy Wolk-Weiss, Transformational Healings, Mindfulness Meditation Coaching, Energy Healing, Reiki Master
Kathy Beach MS, NBC-HWC, Counseling, Nutritionist, Wellness Support, Breast Cancer Rehabilitation, Pilates Teacher, Exercise Physiologist
Together, Let’s Create a Body in Which Cancer Cannot Thrive Let food be thy medicine and let thy medicine be food. Hippocrates The foundation of cancer prevention and treatment begins with optimal nutrition and positive lifestyle change. Those facing cancer or following cancer treatment … [Read more...] about Kathy Beach MS, NBC-HWC, Counseling, Nutritionist, Wellness Support, Breast Cancer Rehabilitation, Pilates Teacher, Exercise Physiologist
Lisa Nicholson, Licensed Acupuncturist Specializing in Oncology Support, Cannabis Medicine Consultations, Nutrition Counseling, Massage
I am a California licensed and NCCAOM certified acupuncturist, practicing in the Banker’s Hill area of San Diego since 2000. I have a Master's Degree in Rehabilitation Counseling and previously worked as a medical case manager, vocational rehabilitation counselor, and substance abuse … [Read more...] about Lisa Nicholson, Licensed Acupuncturist Specializing in Oncology Support, Cannabis Medicine Consultations, Nutrition Counseling, Massage
Kirstin Nussgruber CNC, EMB, Cancer Nutrition Expert, Author, Speaker
https://www.youtube.com/watch?v=3YpvDyIFe1g A cancer nutrition expert, author and speaker, Kirstin is passionate about helping people get out of cancer overwhelm by teaching them how to reclaim their lives. A two-time cancer survivor herself, she learned first hand the importance of an … [Read more...] about Kirstin Nussgruber CNC, EMB, Cancer Nutrition Expert, Author, Speaker
Teri Polley-Michea MA, RN, CMT, HHP, RMT, Oncology Massage Therapist and Teacher, Reiki Master
Teri started her career in holistic heath in the late 1970s when her mother was diagnosed with breast cancer. Teri is a nurse, an oncology trained massage therapist and educator, and a Reiki Master/Teacher. She teaches a 30-hour Oncology Massage course in San Diego County. Carlsbad, … [Read more...] about Teri Polley-Michea MA, RN, CMT, HHP, RMT, Oncology Massage Therapist and Teacher, Reiki Master
Holly Bertone CNHP, PMP, Author, Inspirational Speaker, Wellness Expert, President and CEO of Pink Fortitude, a Health and Wellness Website
Holly Bertone, CNHP, PMP, is a #1 Amazon.com bestselling author, inspirational speaker, and wellness expert. She is the President and CEO of Pink Fortitude, LLC and runs the health and wellness website pinkfortitude.com. Holly is a breast cancer and Hashimoto’s survivor and turned these two … [Read more...] about Holly Bertone CNHP, PMP, Author, Inspirational Speaker, Wellness Expert, President and CEO of Pink Fortitude, a Health and Wellness Website