I am a retired pathologist, experienced yoga instructor, American Council of Exercise certified Health Coach, and Senior Exercise Specialist, founder of YOGI M.D. and host of the YOGI M.D. Podcast. For years, I was a practicing physician in a thriving community hospital setting. But despite having … [Read more...] about Nadine Kelly MD, Retired Doctor, Experienced Yoga Instructor, Mind Body Medicine, Exercise and Fitness Coach, Counseling
Yoga
Irina A. Telyukova, Yoga Therapist, Meditation Teacher
I empower people dealing with cancer to live life not defined by the diagnosis, build physical strength, and find emotional balance in the face of anxiety, by training them in practices of yoga that anchor the mind and body in the present and the positive. They are looking to attend to their … [Read more...] about Irina A. Telyukova, Yoga Therapist, Meditation Teacher
Lakshmi Voelker, E-RYT500, C-IAYT, YACEP, Owner of Lakshmi Voelker Chair Yoga, Author
Lakshmi Voelker-Binder has dedicated her life to creating accessible paths to wellness. By creating chair yoga, she was able to bring adaptive fitness and exercise programs to those who could not benefit from traditional methods of physical activity due to age or limiting physical condition. She … [Read more...] about Lakshmi Voelker, E-RYT500, C-IAYT, YACEP, Owner of Lakshmi Voelker Chair Yoga, Author
Linda Wirtz, Yoga, Pilates, Breast Cancer Exercise Specialist
Pilates mat is a system of exercises developed to increase flexibility while strengthening the core musculature (spine, abdomen, pelvis and hips). The exercises are performed in a slow, controlled and precise manner, resulting in improved body alignment and posture. This is a low impact workout … [Read more...] about Linda Wirtz, Yoga, Pilates, Breast Cancer Exercise Specialist
Jean Di Carlo-Wagner, Yoga Therapist and Teacher
I am not a shy colon cancer survivor. I’m out to save others the heartache and pain of a diagnosis. At 46, my body was telling me that something was seriously going wrong inside. Like many others, I was told it was depression, and indeed, I was depressed, too. After treatment, I became an advocate, … [Read more...] about Jean Di Carlo-Wagner, Yoga Therapist and Teacher
Bill Gallagher, Master Clinician in Integrative Rehabilitation, Director of the East West Rehabilitation Institute, Certified Massage Therapist, Yoga Teacher, T’ai Chi Teacher, QiGong, Licensed Physical Therapist
Bill Gallagher has developed a uniquely integrative approach to maximize comfort and function. By integrating the Physical Therapy traditions of the East (T'ai Chi, QiGong, Yoga) with somatic therapies of the West (Conventional Therapeutic Exercise, Feldenkrais, Alexander, Pilates, Osteopathy), Mr. … [Read more...] about Bill Gallagher, Master Clinician in Integrative Rehabilitation, Director of the East West Rehabilitation Institute, Certified Massage Therapist, Yoga Teacher, T’ai Chi Teacher, QiGong, Licensed Physical Therapist
Agneta Sundberg CHHC, AADP, RYT, Holistic Wellness and Mindfulness Coach, Registered Yoga Teacher, Nutrition Counseling, Exercise and Fitness
In my native Sweden, I grew up spending a lot of time with my grandmother. I always remember what she used to say, “The person who is in good health has many wishes, the person that is ill has only one.” Her comment stuck with me throughout my life and this was the beginning of my passion … [Read more...] about Agneta Sundberg CHHC, AADP, RYT, Holistic Wellness and Mindfulness Coach, Registered Yoga Teacher, Nutrition Counseling, Exercise and Fitness
Jessica Steinbomer, Somatic Practitioner, Owner of Relational Healing Arts, Mind Body Medicine, Reiki, Yoga,
Jessica Steinbomer is a somatic practitioner that listens to the patterns, messages and innate wisdom of the body systems in order to serve as a guide to wellbeing. Using the tools of Hakomi, Vedic Thai Bodywork, Yoga, and Reiki, the space is created to practice listening attentively and learning to … [Read more...] about Jessica Steinbomer, Somatic Practitioner, Owner of Relational Healing Arts, Mind Body Medicine, Reiki, Yoga,