Overcoming Barriers to Exercise During Cancer Treatment: Strategies and Solutions Cancer treatment is a physically and emotionally challenging journey, often accompanied by various side effects that can hinder a person's ability to engage in regular exercise. However, research has shown that … [Read more...] about Exercise and Fitness
Exercise and Fitness
Hope Davis, Advanced Cancer Exercise and Fitness Specialist, Health Counseling, Personal Trainer, Nutrition Counselor,
Welcome! My name is Hope Davis! I am a mother to six beautiful children, from 16-year-old twins to a 31-year-old daughter, and a grand-mum to one grandchild! I have a Masters Degree in Human Development with a specialization in Early Childhood education, and a Bachelors in Criminal Justice. Since … [Read more...] about Hope Davis, Advanced Cancer Exercise and Fitness Specialist, Health Counseling, Personal Trainer, Nutrition Counselor,
Jadyn Chipman ACSM/ACS CET, ACSM GEI, Oncology Exercise Specialist, Yoga4Cancer Teacher
In her role as Oncology Exercise Specialist, Jadyn designs and implements safe and effective exercise programs for people affected by cancer. Jadyn joined the Wellness House team in 2016, after completing a semester-long internship at Wellness House. She holds a Bachelor of Science degree in … [Read more...] about Jadyn Chipman ACSM/ACS CET, ACSM GEI, Oncology Exercise Specialist, Yoga4Cancer Teacher
Melissa Baldwin, Licensed Oncology Massage Therapist, Cancer Exercise and Fitness Instructor, Certified Lymphedema Therapist
I have a strong educational background and several professional health and fitness experiences. I am a Certified Group Exercise Instructor teaching various group exercise classes including Cycle, Aqua, Zumba, Mat Pilates and others. I have recently received Cancer Exercise Specialist, Functional … [Read more...] about Melissa Baldwin, Licensed Oncology Massage Therapist, Cancer Exercise and Fitness Instructor, Certified Lymphedema Therapist
Sadie Engelken ACSM, Clinical Exercise Physiologist, EIM-3
I use exercise to combat the many side effects of cancer itself as well as those that accompany the many treatments.I do this through thorough medical screening, exercise assessments, and lastly creating both individualized exercise prescriptions and interventions.Through this, I am able to improve … [Read more...] about Sadie Engelken ACSM, Clinical Exercise Physiologist, EIM-3
Pam Hinshaw MSN, RN, CCM, CIHC, Integrative Nutrition Health Coach, Healthcare Leader, Speaker, Reiki Master, Group Fitness Instructor, Meditation and Mindfulness
I help others create the lives they dream of. A graduate of The Institute of Integrative Nutrition, I have a passion for improving lives and work environments by helping people recognize their own potential. I provide individualized and group wellness coaching to those who desire optimum … [Read more...] about Pam Hinshaw MSN, RN, CCM, CIHC, Integrative Nutrition Health Coach, Healthcare Leader, Speaker, Reiki Master, Group Fitness Instructor, Meditation and Mindfulness
Lina Návar MA, MEd, LPC, Holistic Counselor, Body Psychotherapist, Healing Sound, QiGong, Registered Somatic Movement Educator and Therapist, Spiritual Healing, Registered Kundalini Yoga Teacher, Eco-therapy
I offer a holistic approach to wellness and healing by integrating Spirit, Heart, Body, and Mind. I value diversity and multiculturalism, and I am a fluent Spanish speaker. I am LGBTQIA+ allied, non-binary allied, racial justice allied, and a supporter of body positivity. My approach is spiritual, … [Read more...] about Lina Návar MA, MEd, LPC, Holistic Counselor, Body Psychotherapist, Healing Sound, QiGong, Registered Somatic Movement Educator and Therapist, Spiritual Healing, Registered Kundalini Yoga Teacher, Eco-therapy
Sally Spurgeon LMT, MMP, BCTMB, Certified Lymphedema Therapist, Instructor for The Spurgeon Method of Therapeutic Massage & Bodywork for Breast Health & Post-Surgical Breast Conditions
In 2007, Sally opened Thérapie with the goal of using her experience with massage to help others become pain-free. In 2008, she was diagnosed with breast cancer and her goal became even more focused. Following her subsequent surgeries and complications, Sally found that certain massage, bodywork, … [Read more...] about Sally Spurgeon LMT, MMP, BCTMB, Certified Lymphedema Therapist, Instructor for The Spurgeon Method of Therapeutic Massage & Bodywork for Breast Health & Post-Surgical Breast Conditions