I am not what happened to me, I am what I choose to become. -- C. G. Jung People seek therapy for many different reasons. Many of us have struggled in silence with feelings of insecurity, anxiety, depression, or loneliness. Sometimes the body becomes ill or relationships fail, leading us to … [Read more...] about Katy O’Donnell LMFT, RN, EMDR and Trauma Specialist, Psychodynamic and Couples and Family Therapist, Creative Arts, Meditation and Mindfulness
Meditation and Mindfulness
Deborah Kehoe, Drumming, Sound Bath Meditation Facilitator, Spiritual Healing, Mindfulness, Reiki
I am a perpetual student of life, connection, and healing who is dedicated to helping others in my life of service. I can help you to find balance through ancient, time honored practices of Mindfulness, Movement and Music. As an alternative modalities teacher and facilitator, I introduce people … [Read more...] about Deborah Kehoe, Drumming, Sound Bath Meditation Facilitator, Spiritual Healing, Mindfulness, Reiki
Margo Bachman L.Ac., DOM, MSOM, MA, Licensed Acupuncturist and Herbalist, Doctor of Oriental Medicine, Ayurvedic Practitioner, Meditation and Mindfulness
Welcome! I am a Board Certified and Licensed Acupuncturist, Clinical Herbalist, Doctor of Oriental Medicine, and Ayurvedic Practitioner. While I specialize in women and children’s health, I also treat a wide range of other health concerns. I offer acupuncture, herbal medicine, cupping ,and other … [Read more...] about Margo Bachman L.Ac., DOM, MSOM, MA, Licensed Acupuncturist and Herbalist, Doctor of Oriental Medicine, Ayurvedic Practitioner, Meditation and Mindfulness
Richard Sims RSME, RSMT, CTP, Somatic and Mindfulness Teacher, Mind Body Medicine, Specialist in Stress, Fear, Anxiety, and Trauma
Hi, I’m Rich Sims. I teach adults, children, and teens empowering approaches and tools to improve their emotional and physical well-being. This helps them achieve the power to work through life’s stressful, often problematic, challenges. Currently, my practice is virtual which allows me to expand … [Read more...] about Richard Sims RSME, RSMT, CTP, Somatic and Mindfulness Teacher, Mind Body Medicine, Specialist in Stress, Fear, Anxiety, and Trauma
Pam Hinshaw MSN, RN, CCM, CIHC, Integrative Nutrition Health Coach, Healthcare Leader, Speaker, Reiki Master, Group Fitness Instructor, Meditation and Mindfulness
I help others create the lives they dream of. A graduate of The Institute of Integrative Nutrition, I have a passion for improving lives and work environments by helping people recognize their own potential. I provide individualized and group wellness coaching to those who desire optimum … [Read more...] about Pam Hinshaw MSN, RN, CCM, CIHC, Integrative Nutrition Health Coach, Healthcare Leader, Speaker, Reiki Master, Group Fitness Instructor, Meditation and Mindfulness
Dorote Lucci PhD, Psychologist Specializing in Depression and Anxiety, Counseling and Health and Wellness Coaching, Hypnotherapist, Reiki, Spiritual Healing, Meditation and Mindfulness
Dorote Lucci has both a private practice in which she teaches meditation practices, clinical hypnotherapy, and helps her clients manage and heal their anxiety and stress. She has a growing business in Tech and Wellness, CoreReboot. She facilitates workshops, gives presentations and talks. Having … [Read more...] about Dorote Lucci PhD, Psychologist Specializing in Depression and Anxiety, Counseling and Health and Wellness Coaching, Hypnotherapist, Reiki, Spiritual Healing, Meditation and Mindfulness
Michelle Stortz C-IAYT, ERYT500, MFA, Yoga Instructor Specializing in Cancer Care, Meditation Teacher
Since 2010, Michelle has worked with hundreds of cancer survivors in the Philadelphia area. Michelle enjoys designing custom yoga programs that anyone can do regardless of ability. Michelle also teaches meditation, drawing on both the Buddhist tradition and the Mindfulness Based Stress Reduction … [Read more...] about Michelle Stortz C-IAYT, ERYT500, MFA, Yoga Instructor Specializing in Cancer Care, Meditation Teacher
Leah Adams, Yin Yoga Teacher and Trainer (E-RYT), Ayurveda Health Counselor, Meditation and Mindfulness, Chinese Medicine
Join Leah Adams as she guides you through mindful Yoga practice intended for post-treatment support. Yoga increases your sense of calm, well-being, and decreases stress along with physical and psychological pain. MRI results show that yoga elevates your levels of GABA, an amino acid found in the … [Read more...] about Leah Adams, Yin Yoga Teacher and Trainer (E-RYT), Ayurveda Health Counselor, Meditation and Mindfulness, Chinese Medicine