Yoga unites the mind and body in a way that eases tension, reduces inflammation, and promotes health and wellbeing. Regular practice will help you refine poses, correct your posture, improve your breathing as well as your outlook on life. Yoga can be done at any age or fitness level. It is a … [Read more...] about Stephanie Mamantov, Owner at Rejuvenate Me Now Wellness, ACSM Cancer Exercise Trainer, NFPT Personal Trainer, iRest Yoga Nidra Facilitator, Raja Yoga Therapist, Meditation Teacher
Meditation and Mindfulness
Agustin (Gus) Castellanos M.D., Mindfulness Based Program Teacher, Counseling and Health and Wellness Coaching
Gus Castellanos MD is a retired Neurologist and Sleep Medicine Specialist. He teaches mindfulness-based programs throughout South Florida. Gus graduated from the University of Miami Miller School of Medicine in 1980 and completed anInternal Medicine Internship at Emory University School of … [Read more...] about Agustin (Gus) Castellanos M.D., Mindfulness Based Program Teacher, Counseling and Health and Wellness Coaching
Lisa Love PMH CNS, BC, Intentional Healing Coach, Mindfulness-Based Adult Therapy, Spiritual Healer, Yoga Instructor,
In my practice, I offer both counseling to Maine residents as well as Intentional Healing Coaching to folks in and beyond Maine, via phone or confidential video chat. As a Clinical Nurse Specialist, Kripalu Yoga instructor, healing arts, and mindfulness practitioner, my areas of expertise are … [Read more...] about Lisa Love PMH CNS, BC, Intentional Healing Coach, Mindfulness-Based Adult Therapy, Spiritual Healer, Yoga Instructor,
Ellen Rohr M.Ed., Licensed Professional Counselor (LPC), Counseling and Health and Wellness Coaching, Creative Art Therapist, Meditation and Mindfulness
I support people experiencing a cancer diagnosis, caretakers, and partners. I believe we all thrive on healthy connections with other people. Sometimes we need help repairing and facilitating our relationships. Sometimes we want to clarify what is working and not working in our lives. Maybe you need … [Read more...] about Ellen Rohr M.Ed., Licensed Professional Counselor (LPC), Counseling and Health and Wellness Coaching, Creative Art Therapist, Meditation and Mindfulness
Teresa Levitch, Writer, Patient Advocate, Meditation and Mindfulness, Owner of Lotus Seed Meditation
Cancer and the long-term effects are part of my life. I am a survivor of Hodgkin’s Lymphoma and Breast Cancer. In order to cope with the emotional hurdles and physical limitations that my new life had become, I began studying meditation under the Lama Norhla Rinpoche at the Tibetan Buddhist … [Read more...] about Teresa Levitch, Writer, Patient Advocate, Meditation and Mindfulness, Owner of Lotus Seed Meditation
Olimpia Petzold-Rodriguez MS, Psycho-Oncologist, Creative Arts Therapist, Mindfulness Trainer, Counseling and Health and Wellness Coaching
Olimpia is a clinical psychologist. She holds a Master of Science in Clinical Psychology and a Master of Science in Neuroscience. She is currently a Doctoral student assigned at the Psychosomatic and Psycho-Oncology Research Unit of the Université Libre de Bruxelles, Belgium. She also did a … [Read more...] about Olimpia Petzold-Rodriguez MS, Psycho-Oncologist, Creative Arts Therapist, Mindfulness Trainer, Counseling and Health and Wellness Coaching
Paige Davis, CEO & Co-Founder of Pebbl at Soul Sparks Collective, Meditation and Mindfulness Trainer, Cancer Survivor, Author, Spiritual Healing
Hello. I’m Paige Davis. I am a collector of tools that integrate the mind, body, and spirit and empower transformation and growth from a personal place of awareness. I have long believed that mind-body practices like mindfulness and meditation help us respond to high demand situations and live life … [Read more...] about Paige Davis, CEO & Co-Founder of Pebbl at Soul Sparks Collective, Meditation and Mindfulness Trainer, Cancer Survivor, Author, Spiritual Healing
Cindy Miller, Founder of A Fine Balance, Yoga Therapist, Movement Educator, Holistic Health Coach, Energy Balancing, Meditation and Mindfulness, Pelvic Health Support, Nutrition Counseling
A Fine Balance offers a holistic approach to health and wellness, looking at how all areas of your life are connected and how all parts of your life affect your health as a whole. Emphasizing the importance of physical movement, mindful nutrition, and preventative care. Taking into account that … [Read more...] about Cindy Miller, Founder of A Fine Balance, Yoga Therapist, Movement Educator, Holistic Health Coach, Energy Balancing, Meditation and Mindfulness, Pelvic Health Support, Nutrition Counseling